PREVAIL BOXING, LA
Disclosure: A free class experience was provided in exchange for this post.
WEST HOLLYWOOD
5957 W. 3RD STREET
LOS ANGELES, CA 90036
323.452.0101
NORTH HOLLYWOOD
11112 MAGNOLIA BLVD.
NORTH HOLLYWOOD, CA 91601
818.308.7938
Prevail is LA’s premier fitness boxing studio, offering a clean and welcoming setting that focuses on getting fit through the art of boxing. (GROUP CLASS SETTING).
At Prevail, they incorporate the mental, physical, and emotional challenges of boxing into a fitness regimen and lifestyle. By providing high-energy group classes that are designed to test your limits and help you exceed your own expectations, Prevail uncovers what it truly means to realize your potential. Their coaches are passionate about cultivating an environment where clients can improve endurance and strength, sculpt a lean and toned physique, and learn a complex skill set through the art of boxing. With every punch, they inspire and unleash the inner warrior that fights hard and dreams bigger.
SWEAT is what their community knows them best for – it’s the perfect blend of fundamental boxing technique & the latest in full body conditioning packed into a high-energy, music-fueled circuit workout aimed at helping you achieve a killer physique & a champion mindset. While you can always expect a carefully crafted balance of boxing & full-body burn, we have three variations on our signature SWEAT class to challenge your body, engage your mind, and give you just the right dose of aerobic, anaerobic, and strength training. All you have to do is show up. In SWEAT they aim to match the pacing experienced in a real boxing match; figuratively speaking, of course. It's the perfect blend of maximum fat burning, accompanied by a memorable metabolic conditioning. Envision working at a steady pace, nonstop from the minute the bell rings, and then--seamlessly transitioning to a whole new level of explosiveness. 45 minutes of boxing, agility, low-impact plyometrics and active recovery (because you might need it!). Whether you're training for a fight or fighting off those extra lbs, consider this class your scale's biggest rival. All levels are welcome.
Benefits of Boxing:
Lean, functional muscle & a toned physique
Improved strength, coordination, agility, and endurance
Core strengthening, full-body workout
Reduced stress & sharper focus
Individualized instruction from coaches
Insane calorie burn (500+ per class!)
Safe & supportive environment
Clean & cared for atmosphere
Welcoming community of like minded individuals
Hint for the Average Socialite: Book a class now!
STAY IN TOUCH
Website: http://www.prevailboxing.com
Instagram : @Prevailboxing
Facebook: @prevailboxing